With information about my classes in London. Yoga, Pilates & Dance Fitness for Health and Wellbeing
Pilates Course helps to strengthen the body around the major joints and spine. The Pilates technique helps balance the body and is good for relieving aches and pains. Come out of the class feeling tall and energised. 10 week Course Starting on Tuesday 17th September 2024 at 6.30pm Pilates Great Courses and reasonable prices. Last few spaces available contact me for more information.