Fitness Ball Class
Coming Soon!
1-2.30pm £15
Online with Zoom
A Great Workout on a medicine ball for balance and skills.
The Fitness ball requires high energy and develops fitness and strength.
This Fitness Ball workshop is a physical challenge learning great balance skills for toning and fun way to get fit.
Beginners are welcome without injuries. Large Ball required for exercises.
The Fitness ball requires high energy and develops fitness and strength.
This Fitness Ball workshop is a physical challenge learning great balance skills for toning and fun way to get fit.
Beginners are welcome without injuries. Large Ball required for exercises.